Get To Know Some Airfood Recipes and How to make it


Making something after a day of work that seems to take an eternity? The idea of doing this after a hard day at work is unappealing to many people! That is why we have included some recipes for air food below for you to enjoy. This article will provide a lot of information about the many options that you will find inair food and which you will love reading. This collection of airfood recipe has become a trend over the years throughout Korea, the United States, the United Kingdom and also Pakistan, with most of these becoming a staple in every household. Here are the top 5 recipes that are the perfect way to end a day of work. Enjoy them!

What is Airfood Recipe & How to Make it?

Besides being healthy, one of the benefits of an air food recipe is that it has a minimal calorie count. With these air food ideas, you will not have any difficulty putting together a low-calorie lunch or dinner. You will find a variety of vegetarian and fruit recipes for you here. You don’t have to eat the same food every day! The best thing is that you can prepare many recipes by simply prepping them the day before. With it, you don’t have to stand in the kitchen for hours to prepare them for the day.


airfood recipe

Popcorns are a great snack to have around, especially when you have a pot of hot popcorn with some dressings like cheese and butter. A lot of the stores now sell pre-made air-popped popcorns in different flavors. You can choose them according to your taste buds, or you can make your own at home with the very first air food recipe that we present.

There is no doubt that this simple and fun snack is loved by people of all ages. It has a very small calorie count and is also low in sodium content, both of which are great for health-conscious people who try to maintain a diet throughout the day.

How To Make Popcorns

Here is the airfood recipe that we have for you:

  • 3 tablespoons of cooking oil
  • 3 tablespoons of butter or margarine to flavor your popcorn
  • Salt, sugar or other additives to make it tastier

To make popcorn at home, first, preheat your stove to 220 degrees Fahrenheit. Pour your oil into an empty pan and place the pan on the stove. Let it heat slowly, and do not move the pan as this will prevent spills. Now slowly add the kernels while mixing them with a wooden spoon until they get evenly coated. Keep stirring until you hear popping sounds from them.

Roasted Veggies

airfood recipe

Here is another dish that you can try for fun. Roasted veggies are a great way to prepare healthy foods. Since this is an air food recipe, you will find it very easy to prepare and a great way to get good minerals and vitamins without any difficulty.

How to Make Roasted Veggies

The key ingredients of this airfood recipe are:

  • Red bell peppers,
  • Eggplants,
  • Zucchini and also squash,
  • Onions,
  • Corn on the cob,
  • Potatoes or sweet potatoes,

You need olive oil to coat the vegetable while baking them in the oven.

Celery Juice

airfood recipe

Celery is a very healthy vegetable. It has a lot of health benefits, from promoting weight loss to reducing menstrual pain. Celery juice is used for healing wounds and skin infections, improving digestion and also in treating respiratory disorders.

Celery juice can be enjoyed with carrot juice to prepare a sweet and tasty beverage that helps in keeping the digestive system in good shape throughout the day.

How to make Celery Juice

  • Wash the celery well after separating it from the sticks.
  • Served with a celery stick, a half lemon, a small piece of green apple and a homemade salad dressing.
  • You can make the dressing by blending the ingredients together in a blender.
  • The juice needs to be strained and then poured into a jug and served in a glass.

Cauliflower Soup

airfood recipe

The cauliflower soup is highly recommended for the winter season. It is the perfect dish to have as it will keep you warm and also it has a great taste. Moreover, staying warm during the winter season can be challenging, but with this simple recipe, you will have no difficulty in keeping yourself healthy and fit!

Cauliflower has a lot of benefits for people of all ages. These benefits include being helpful in preventing cancer and in keeping allergies at bay.

How To Make Cauliflower Soup

  • 1 tablespoon of olive oil
  • 1 cup of chopped onions
  • 3 cups of chopped cauliflower
  • 4 cups of chicken broth
  • Salt and pepper to taste

The process is very simple. Heat the oil on a big pot and then add cauliflower, onions, salt and pepper. Now, simmer until the cauliflower gets well cooked. Afterwards, you can add chicken broth and let it boil well before you turn off the heat. Finally, pour the soup into a bowl where you can serve them with your favorite meat or potatoes.

Rice cakes

airfood recipe


If you love having rice, this airfood recipe is perfect for you. All you need is to cook healthily some rice and shape it into round pieces. These are easy to make. Just take the uncooked rice and put it in a bowl where you can mold it into the desired shape! You can even dip these cakes in barbecue sauce or other dressings before serving them or simply eat them as they are after shaping them.

These air food recipes are perfect when you want to keep yourself healthy throughout the day.

How To Make Rice Cakes

  • Place everything in a large bowl and gently stir it all together.
  • After that, you can add butter as you need, mixing it with a large spoon or measuring cup. You will use the measuring cup to pour the mixture onto the pan.
  • Use a spatula to press it down.
  • Cook it for about 3 to 4 minutes until golden.

Final thoughts

Eating healthily is essential to your health since nutrition and eating are so fundamental to your life. You can mix up your meals with plenty of veggies, soups, bowls, or stir-fries. There are salads, of course, but you can also eat low-calorie meat and vegetables for dinner. You might think that you can just eat salads if you’re trying to lose weight and eat fewer calories. I hope that this collection of airfood recipe will do the job for you.

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